Hempseed Oil: A Versatile and Healing Oil for Internal and External Use

Hempseed oil is a healthy and versatile oil that comes from the seeds of hemp plants. This oil is packed with beneficial nutrients, and it has many healing properties for both internal and external use. In this blog, we will explore the healing power of hempseed oil and the many ways it can be used to promote health and wellness.

Health Benefits of Hempseed Oil

Hempseed oil is loaded with nutrients that make it incredibly nourishing for the body. It is high in essential fatty acids, including omega-3 and omega-6 fatty acids, which are important for heart health, brain function, and managing inflammation. It also contains vitamin E, an antioxidant that helps protect the body against damage from free radicals.

Many people use hempseed oil for its health benefits in managing conditions such as eczema, arthritis, and other inflammatory conditions. It can also support the immune system and promote healthy digestion. Additionally, hempseed oil is gluten-free, vegan, and non-GMO, making it a great option for those on special diets.

External Uses of Hempseed Oil

Hempseed oil is also fantastic for external use. It is commonly used in skincare products because of its moisturizing properties. The oil penetrates deeply into the skin, making it an excellent choice for dry, itchy, or irritated skin. It can also help balance oil production, making it suitable for oily skin types.

Hempseed oil is also used for hair care. It can help nourish the scalp, prevent dandruff, and support healthy hair growth. Additionally, hempseed oil can also be used as a massage oil to help promote relaxation.

Internal Uses of Hempseed Oil

Hempseed oil can also be taken internally for its health benefits. It is a great source of plant-based protein and makes a healthy addition to smoothies, salads, and other dishes. The oil has a nutty flavor, which makes it an excellent addition to salad dressings or dips.

Taking hempseed oil internally can also help support healthy cholesterol levels and promote heart health. It has also been shown to help manage pain and inflammation, making it a great option for those with chronic pain conditions.


Hempseed oil is a versatile and healing oil that can be used both internally and externally. It is loaded with beneficial nutrients and has many health benefits, ranging from promoting heart health to supporting healthy skin and hair. Whether you choose to take it internally or use it topically, hempseed oil is a fantastic addition to any wellness routine. Try it for yourself and see the many benefits it can provide!